The Healness

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Nutrition Program - Heal the Body

A person in a white coat fills out a patient form beside fresh fruits and vegetables.

NUTRITION - 3 month program -CAD120

Take control of your health and achieve your goals with our comprehensive 3-month nutrition program. Designed and guided by a certified nutritionist, this plan provides the necessary structure, support, and flexibility to fit your lifestyle. 


What’s included:  

✅ Personalized Macronutrient Breakdown – Tailored to your goals, body composition, and activity level.  

✅ Weekly Check-ins – Stay accountable with weekly 1-on-1 follow-ups to track progress, adjust your plan, and answer your questions.  

✅ Aliment (Food) Suggestions – Easy-to-follow food recommendations to help you meet your macros with real, balanced meals.  

✅ Ongoing Support & Guidance – Receive motivation, tips, and nutritional education throughout your journey.  


Whether your aim is weight loss, muscle gain, or simply feeling your best, this 3-month nutrition program provides the tools and support you need to succeed.  


Start your transformation today – Your healthiest self is just 3 months away!

Certificate of completion for Zoltan Horvath as a certified coach from Working Against Gravity.
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The Healness

Etobicoke, Ontario M9A 0E2, Canada

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